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How many calories do yo burn while 4 hours and 49 minutes of Rowing?
Calories burned: | 66,600 |
Total duration: | 4609 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4609 minutes of Rowing machine training
- 4609 minutes of Cycling
- 4609 minutes of Mountain Biking
- 4609 minutes of Running
4609 minutes of regularly doing Rowing will not only help you burn 66,600 calories but also raise your Metabolic Rate up to 69,566 kcal if you are a man and 69,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66600 calories during your workout which is an equal amount of calories that are in:
- 784 apples
- 2663 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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