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How many calories do yo burn while 4 hours and 47 minutes of Rowing?
Calories burned: | 66,571 |
Total duration: | 4607 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4607 minutes of Rowing machine training
- 4607 minutes of Cycling
- 4607 minutes of Jogging
- 4607 minutes of Rock Climbing
4607 minutes of regularly doing Rowing will not only help you burn 66,571 calories but also raise your Metabolic Rate up to 69,537 kcal if you are a man and 68,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66571 calories during your workout which is an equal amount of calories that are in:
- 784 apples
- 2662 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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