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How many calories do yo burn while 7 hours and 40 minutes of Rowing?
Calories burned: | 6,125 |
Total duration: | 460 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 460 minutes of Rowing machine training
- 460 minutes of Rock Climbing
- 460 minutes of Rollerblading
- 460 minutes of Swimming
460 minutes of regularly doing Rowing will not only help you burn 6,125 calories but also raise your Metabolic Rate up to 9,091 kcal if you are a man and 8,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6125 calories during your workout which is an equal amount of calories that are in:
- 72 apples
- 245 Carrot
- 28 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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