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How many calories do yo burn while 7 hours and 40 minutes of Rowing?
Calories burned: | 6,125 |
Total duration: | 460 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 460 minutes of Rowing machine training
- 460 minutes of Cycling
- 460 minutes of Jogging
- 460 minutes of Running 10 km/h
460 minutes of regularly doing Rowing will not only help you burn 6,125 calories but also raise your Metabolic Rate up to 9,091 kcal if you are a man and 8,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6125 calories during your workout which is an equal amount of calories that are in:
- 72 apples
- 245 Carrot
- 28 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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