-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 7 hours and 40 minutes of Rowing?
Calories burned: | 7,298 |
Total duration: | 460 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 460 minutes of Rowing machine training
- 460 minutes of Mountain Biking
- 460 minutes of Rock Climbing
- 460 minutes of Walking: moderate pace
460 minutes of regularly doing Rowing will not only help you burn 7,298 calories but also raise your Metabolic Rate up to 10,264 kcal if you are a man and 9,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7298 calories during your workout which is an equal amount of calories that are in:
- 86 apples
- 292 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!