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How many calories do yo burn while 4 hours and 37 minutes of Rowing?
Calories burned: | 61,216 |
Total duration: | 4597 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 4597 minutes of Rowing machine training
- 4597 minutes of Canoeing
- 4597 minutes of Rock Climbing
- 4597 minutes of Rollerblading
4597 minutes of regularly doing Rowing will not only help you burn 61,216 calories but also raise your Metabolic Rate up to 64,182 kcal if you are a man and 63,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 61216 calories during your workout which is an equal amount of calories that are in:
- 721 apples
- 2448 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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