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How many calories do yo burn while 4 hours and 34 minutes of Rowing?
Calories burned: | 27,985 |
Total duration: | 4594 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4594 minutes of Rowing machine training
- 4594 minutes of Canoeing
- 4594 minutes of Running 10 km/h
- 4594 minutes of Walking
4594 minutes of regularly doing Rowing will not only help you burn 27,985 calories but also raise your Metabolic Rate up to 30,951 kcal if you are a man and 30,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27985 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1119 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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