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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 31 minutes of Rowing?
Calories burned: | 45,527 |
Total duration: | 4591 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4591 minutes of Rowing machine training
- 4591 minutes of Mountain Biking
- 4591 minutes of Rock Climbing
- 4591 minutes of Walking: moderate pace
4591 minutes of regularly doing Rowing will not only help you burn 45,527 calories but also raise your Metabolic Rate up to 48,493 kcal if you are a man and 47,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45527 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1820 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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