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How many calories do yo burn while 4 hours and 22 minutes of Rowing?
Calories burned: | 38,947 |
Total duration: | 4582 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4582 minutes of Rowing machine training
- 4582 minutes of Cycling
- 4582 minutes of Hiking
- 4582 minutes of Running
4582 minutes of regularly doing Rowing will not only help you burn 38,947 calories but also raise your Metabolic Rate up to 41,913 kcal if you are a man and 41,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38947 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1557 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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