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How many calories do yo burn while 4 hours and 15 minutes of Rowing?
Calories burned: | 66,108 |
Total duration: | 4575 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4575 minutes of Rowing machine training
- 4575 minutes of Canoeing
- 4575 minutes of Jogging
- 4575 minutes of Mountain Biking
4575 minutes of regularly doing Rowing will not only help you burn 66,108 calories but also raise your Metabolic Rate up to 69,074 kcal if you are a man and 68,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66108 calories during your workout which is an equal amount of calories that are in:
- 778 apples
- 2643 Carrot
- 307 Doughnut
- 180 Hamburger
- 259 Candy bar (chocolate)
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