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How many calories do yo burn while 4 hours and 12 minutes of Rowing?
Calories burned: | 66,713 |
Total duration: | 4572 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 4572 minutes of Rowing machine training
- 4572 minutes of Canoeing
- 4572 minutes of Cycling
- 4572 minutes of Swimming
4572 minutes of regularly doing Rowing will not only help you burn 66,713 calories but also raise your Metabolic Rate up to 69,679 kcal if you are a man and 69,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66713 calories during your workout which is an equal amount of calories that are in:
- 786 apples
- 2667 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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