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How many calories do yo burn while 4 hours and 11 minutes of Rowing?
Calories burned: | 73,821 |
Total duration: | 4571 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4571 minutes of Rowing machine training
- 4571 minutes of Mountain Biking
- 4571 minutes of Rollerblading
- 4571 minutes of Swimming
4571 minutes of regularly doing Rowing will not only help you burn 73,821 calories but also raise your Metabolic Rate up to 76,787 kcal if you are a man and 76,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73821 calories during your workout which is an equal amount of calories that are in:
- 869 apples
- 2952 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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