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How many calories do yo burn while 7 hours and 37 minutes of Rowing?
Calories burned: | 5,762 |
Total duration: | 457 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 457 minutes of Rowing machine training
- 457 minutes of Hiking
- 457 minutes of Running 10 km/h
- 457 minutes of Swimming
457 minutes of regularly doing Rowing will not only help you burn 5,762 calories but also raise your Metabolic Rate up to 8,728 kcal if you are a man and 8,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5762 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 230 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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