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How many calories do yo burn while 4 hours and 7 minutes of Rowing?
Calories burned: | 64,699 |
Total duration: | 4567 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4567 minutes of Rowing machine training
- 4567 minutes of Jogging
- 4567 minutes of Running 10 km/h
- 4567 minutes of Swimming
4567 minutes of regularly doing Rowing will not only help you burn 64,699 calories but also raise your Metabolic Rate up to 67,665 kcal if you are a man and 67,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64699 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2587 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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