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How many calories do yo burn while 4 hours and 5 minutes of Rowing?
Calories burned: | 25,868 |
Total duration: | 4565 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4565 minutes of Rowing machine training
- 4565 minutes of Canoeing
- 4565 minutes of Cycling
- 4565 minutes of Hiking
4565 minutes of regularly doing Rowing will not only help you burn 25,868 calories but also raise your Metabolic Rate up to 28,834 kcal if you are a man and 28,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25868 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1034 Carrot
- 120 Doughnut
- 70 Hamburger
- 102 Candy bar (chocolate)
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