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How many calories do yo burn while 4 hours and 5 minutes of Rowing?
Calories burned: | 25,868 |
Total duration: | 4565 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4565 minutes of Rowing machine training
- 4565 minutes of Mountain Biking
- 4565 minutes of Running
- 4565 minutes of Walking: moderate pace
4565 minutes of regularly doing Rowing will not only help you burn 25,868 calories but also raise your Metabolic Rate up to 28,834 kcal if you are a man and 28,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25868 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1034 Carrot
- 120 Doughnut
- 70 Hamburger
- 102 Candy bar (chocolate)
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