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How many calories do yo burn while 4 hours and 1 minutes of Rowing?
Calories burned: | 31,660 |
Total duration: | 4561 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4561 minutes of Rowing machine training
- 4561 minutes of Jogging
- 4561 minutes of Swimming
- 4561 minutes of Walking
4561 minutes of regularly doing Rowing will not only help you burn 31,660 calories but also raise your Metabolic Rate up to 34,626 kcal if you are a man and 34,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31660 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1266 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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