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How many calories do yo burn while 3 hours and 57 minutes of Rowing?
Calories burned: | 58,747 |
Total duration: | 4557 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 4557 minutes of Rowing machine training
- 4557 minutes of Canoeing
- 4557 minutes of Jogging
- 4557 minutes of Rollerblading
4557 minutes of regularly doing Rowing will not only help you burn 58,747 calories but also raise your Metabolic Rate up to 61,713 kcal if you are a man and 61,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 58747 calories during your workout which is an equal amount of calories that are in:
- 692 apples
- 2349 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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