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How many calories do yo burn while 3 hours and 51 minutes of Rowing?
Calories burned: | 31,591 |
Total duration: | 4551 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4551 minutes of Rowing machine training
- 4551 minutes of Canoeing
- 4551 minutes of Rock Climbing
- 4551 minutes of Rollerblading
4551 minutes of regularly doing Rowing will not only help you burn 31,591 calories but also raise your Metabolic Rate up to 34,557 kcal if you are a man and 34,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31591 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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