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How many calories do yo burn while 3 hours and 50 minutes of Rowing?
Calories burned: | 57,367 |
Total duration: | 4550 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4550 minutes of Rowing machine training
- 4550 minutes of Canoeing
- 4550 minutes of Mountain Biking
- 4550 minutes of Rollerblading
4550 minutes of regularly doing Rowing will not only help you burn 57,367 calories but also raise your Metabolic Rate up to 60,333 kcal if you are a man and 59,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 57367 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2294 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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