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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 41,235 |
Total duration: | 4548 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4548 minutes of Rowing machine training
- 4548 minutes of Jogging
- 4548 minutes of Mountain Biking
- 4548 minutes of Walking
4548 minutes of regularly doing Rowing will not only help you burn 41,235 calories but also raise your Metabolic Rate up to 44,201 kcal if you are a man and 43,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41235 calories during your workout which is an equal amount of calories that are in:
- 486 apples
- 1649 Carrot
- 191 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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