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How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 72,145 |
Total duration: | 4547 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4547 minutes of Rowing machine training
- 4547 minutes of Jogging
- 4547 minutes of Mountain Biking
- 4547 minutes of Rollerblading
4547 minutes of regularly doing Rowing will not only help you burn 72,145 calories but also raise your Metabolic Rate up to 75,111 kcal if you are a man and 74,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72145 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2885 Carrot
- 335 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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