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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 45,041 |
Total duration: | 4542 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4542 minutes of Rowing machine training
- 4542 minutes of Hiking
- 4542 minutes of Mountain Biking
- 4542 minutes of Walking
4542 minutes of regularly doing Rowing will not only help you burn 45,041 calories but also raise your Metabolic Rate up to 48,007 kcal if you are a man and 47,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45041 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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