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How many calories do yo burn while 3 hours and 41 minutes of Rowing?
Calories burned: | 62,400 |
Total duration: | 4541 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 4541 minutes of Rowing machine training
- 4541 minutes of Cycling
- 4541 minutes of Mountain Biking
- 4541 minutes of Swimming
4541 minutes of regularly doing Rowing will not only help you burn 62,400 calories but also raise your Metabolic Rate up to 65,366 kcal if you are a man and 64,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62400 calories during your workout which is an equal amount of calories that are in:
- 735 apples
- 2495 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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