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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 72,002 |
Total duration: | 4538 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4538 minutes of Rowing machine training
- 4538 minutes of Rock Climbing
- 4538 minutes of Running 10 km/h
- 4538 minutes of Walking
4538 minutes of regularly doing Rowing will not only help you burn 72,002 calories but also raise your Metabolic Rate up to 74,968 kcal if you are a man and 74,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72002 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2879 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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