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How many calories do yo burn while 3 hours and 35 minutes of Rowing?
Calories burned: | 56,536 |
Total duration: | 4535 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 4535 minutes of Rowing machine training
- 4535 minutes of Rock Climbing
- 4535 minutes of Rollerblading
- 4535 minutes of Walking
4535 minutes of regularly doing Rowing will not only help you burn 56,536 calories but also raise your Metabolic Rate up to 59,502 kcal if you are a man and 58,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56536 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2261 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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