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How many calories do yo burn while 3 hours and 33 minutes of Rowing?
Calories burned: | 43,667 |
Total duration: | 4533 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4533 minutes of Rowing machine training
- 4533 minutes of Rock Climbing
- 4533 minutes of Running 10 km/h
- 4533 minutes of Walking: moderate pace
4533 minutes of regularly doing Rowing will not only help you burn 43,667 calories but also raise your Metabolic Rate up to 46,633 kcal if you are a man and 46,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43667 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1746 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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