- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 32 minutes of Rowing?
Calories burned: | 38,522 |
Total duration: | 4532 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4532 minutes of Rowing machine training
- 4532 minutes of Rock Climbing
- 4532 minutes of Swimming
- 4532 minutes of Walking: moderate pace
4532 minutes of regularly doing Rowing will not only help you burn 38,522 calories but also raise your Metabolic Rate up to 41,488 kcal if you are a man and 40,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38522 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1540 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!