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How many calories do yo burn while 3 hours and 30 minutes of Rowing?
Calories burned: | 46,847 |
Total duration: | 4530 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 4530 minutes of Rowing machine training
- 4530 minutes of Hiking
- 4530 minutes of Walking
- 4530 minutes of Walking: moderate pace
4530 minutes of regularly doing Rowing will not only help you burn 46,847 calories but also raise your Metabolic Rate up to 49,813 kcal if you are a man and 49,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46847 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1873 Carrot
- 217 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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