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How many calories do yo burn while 3 hours and 29 minutes of Rowing?
Calories burned: | 39,138 |
Total duration: | 4529 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4529 minutes of Rowing machine training
- 4529 minutes of Mountain Biking
- 4529 minutes of Rock Climbing
- 4529 minutes of Swimming
4529 minutes of regularly doing Rowing will not only help you burn 39,138 calories but also raise your Metabolic Rate up to 42,104 kcal if you are a man and 41,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39138 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1565 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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