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How many calories do yo burn while 3 hours and 29 minutes of Rowing?
Calories burned: | 65,444 |
Total duration: | 4529 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4529 minutes of Rowing machine training
- 4529 minutes of Rock Climbing
- 4529 minutes of Walking
- 4529 minutes of Walking: moderate pace
4529 minutes of regularly doing Rowing will not only help you burn 65,444 calories but also raise your Metabolic Rate up to 68,410 kcal if you are a man and 67,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 65444 calories during your workout which is an equal amount of calories that are in:
- 771 apples
- 2617 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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