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How many calories do yo burn while 3 hours and 29 minutes of Rowing?
Calories burned: | 64,160 |
Total duration: | 4529 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4529 minutes of Rowing machine training
- 4529 minutes of Jogging
- 4529 minutes of Running 10 km/h
- 4529 minutes of Walking
4529 minutes of regularly doing Rowing will not only help you burn 64,160 calories but also raise your Metabolic Rate up to 67,126 kcal if you are a man and 66,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64160 calories during your workout which is an equal amount of calories that are in:
- 755 apples
- 2565 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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