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How many calories do yo burn while 3 hours and 27 minutes of Rowing?
Calories burned: | 66,056 |
Total duration: | 4527 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4527 minutes of Rowing machine training
- 4527 minutes of Cycling
- 4527 minutes of Rock Climbing
- 4527 minutes of Running
4527 minutes of regularly doing Rowing will not only help you burn 66,056 calories but also raise your Metabolic Rate up to 69,022 kcal if you are a man and 68,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66056 calories during your workout which is an equal amount of calories that are in:
- 778 apples
- 2641 Carrot
- 307 Doughnut
- 180 Hamburger
- 259 Candy bar (chocolate)
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