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How many calories do yo burn while 3 hours and 17 minutes of Rowing?
Calories burned: | 60,151 |
Total duration: | 4517 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 4517 minutes of Rowing machine training
- 4517 minutes of Hiking
- 4517 minutes of Rollerblading
- 4517 minutes of Running
4517 minutes of regularly doing Rowing will not only help you burn 60,151 calories but also raise your Metabolic Rate up to 63,117 kcal if you are a man and 62,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60151 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2405 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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