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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 47,940 |
Total duration: | 4512 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4512 minutes of Rowing machine training
- 4512 minutes of Hiking
- 4512 minutes of Jogging
- 4512 minutes of Rollerblading
4512 minutes of regularly doing Rowing will not only help you burn 47,940 calories but also raise your Metabolic Rate up to 50,906 kcal if you are a man and 50,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47940 calories during your workout which is an equal amount of calories that are in:
- 564 apples
- 1917 Carrot
- 223 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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