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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 40,251 |
Total duration: | 4510 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4510 minutes of Rowing machine training
- 4510 minutes of Hiking
- 4510 minutes of Running
- 4510 minutes of Swimming
4510 minutes of regularly doing Rowing will not only help you burn 40,251 calories but also raise your Metabolic Rate up to 43,217 kcal if you are a man and 42,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40251 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1609 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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