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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 52,356 |
Total duration: | 4507 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 4507 minutes of Rowing machine training
- 4507 minutes of Hiking
- 4507 minutes of Rollerblading
- 4507 minutes of Swimming
4507 minutes of regularly doing Rowing will not only help you burn 52,356 calories but also raise your Metabolic Rate up to 55,322 kcal if you are a man and 54,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52356 calories during your workout which is an equal amount of calories that are in:
- 616 apples
- 2093 Carrot
- 243 Doughnut
- 143 Hamburger
- 205 Candy bar (chocolate)
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