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How many calories do yo burn while 3 hours and 6 minutes of Rowing?
Calories burned: | 59,366 |
Total duration: | 4506 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 4506 minutes of Rowing machine training
- 4506 minutes of Rollerblading
- 4506 minutes of Running
- 4506 minutes of Swimming
4506 minutes of regularly doing Rowing will not only help you burn 59,366 calories but also raise your Metabolic Rate up to 62,332 kcal if you are a man and 61,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59366 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2374 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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