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How many calories do yo burn while 3 hours and 4 minutes of Rowing?
Calories burned: | 51,045 |
Total duration: | 4504 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4504 minutes of Rowing machine training
- 4504 minutes of Canoeing
- 4504 minutes of Rollerblading
- 4504 minutes of Running
4504 minutes of regularly doing Rowing will not only help you burn 51,045 calories but also raise your Metabolic Rate up to 54,011 kcal if you are a man and 53,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51045 calories during your workout which is an equal amount of calories that are in:
- 601 apples
- 2041 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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