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How many calories do yo burn while 3 hours and 1 minutes of Rowing?
Calories burned: | 44,634 |
Total duration: | 4501 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4501 minutes of Rowing machine training
- 4501 minutes of Jogging
- 4501 minutes of Rollerblading
- 4501 minutes of Swimming
4501 minutes of regularly doing Rowing will not only help you burn 44,634 calories but also raise your Metabolic Rate up to 47,600 kcal if you are a man and 47,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44634 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1785 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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