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How many calories do yo burn while 2 hours and 59 minutes of Rowing?
Calories burned: | 31,230 |
Total duration: | 4499 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4499 minutes of Rowing machine training
- 4499 minutes of Hiking
- 4499 minutes of Rollerblading
- 4499 minutes of Running
4499 minutes of regularly doing Rowing will not only help you burn 31,230 calories but also raise your Metabolic Rate up to 34,196 kcal if you are a man and 33,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31230 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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