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How many calories do yo burn while 2 hours and 59 minutes of Rowing?
Calories burned: | 72,021 |
Total duration: | 4499 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4499 minutes of Rowing machine training
- 4499 minutes of Rock Climbing
- 4499 minutes of Walking
- 4499 minutes of Walking: moderate pace
4499 minutes of regularly doing Rowing will not only help you burn 72,021 calories but also raise your Metabolic Rate up to 74,987 kcal if you are a man and 74,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72021 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2880 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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