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How many calories do yo burn while 2 hours and 56 minutes of Rowing?
Calories burned: | 67,514 |
Total duration: | 4496 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 4496 minutes of Rowing machine training
- 4496 minutes of Cycling
- 4496 minutes of Mountain Biking
- 4496 minutes of Walking
4496 minutes of regularly doing Rowing will not only help you burn 67,514 calories but also raise your Metabolic Rate up to 70,480 kcal if you are a man and 69,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 67514 calories during your workout which is an equal amount of calories that are in:
- 795 apples
- 2699 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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