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How many calories do yo burn while 2 hours and 55 minutes of Rowing?
Calories burned: | 46,485 |
Total duration: | 4495 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4495 minutes of Rowing machine training
- 4495 minutes of Cycling
- 4495 minutes of Hiking
- 4495 minutes of Jogging
4495 minutes of regularly doing Rowing will not only help you burn 46,485 calories but also raise your Metabolic Rate up to 49,451 kcal if you are a man and 48,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46485 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1859 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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