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How many calories do yo burn while 2 hours and 54 minutes of Rowing?
Calories burned: | 56,661 |
Total duration: | 4494 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4494 minutes of Rowing machine training
- 4494 minutes of Cycling
- 4494 minutes of Hiking
- 4494 minutes of Swimming
4494 minutes of regularly doing Rowing will not only help you burn 56,661 calories but also raise your Metabolic Rate up to 59,627 kcal if you are a man and 59,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56661 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2266 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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