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How many calories do yo burn while 2 hours and 54 minutes of Rowing?
Calories burned: | 44,565 |
Total duration: | 4494 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4494 minutes of Rowing machine training
- 4494 minutes of Cycling
- 4494 minutes of Mountain Biking
- 4494 minutes of Rollerblading
4494 minutes of regularly doing Rowing will not only help you burn 44,565 calories but also raise your Metabolic Rate up to 47,531 kcal if you are a man and 46,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44565 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1782 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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