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How many calories do yo burn while 2 hours and 54 minutes of Rowing?
Calories burned: | 38,835 |
Total duration: | 4494 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4494 minutes of Rowing machine training
- 4494 minutes of Canoeing
- 4494 minutes of Mountain Biking
- 4494 minutes of Walking
4494 minutes of regularly doing Rowing will not only help you burn 38,835 calories but also raise your Metabolic Rate up to 41,801 kcal if you are a man and 41,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38835 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1553 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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