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How many calories do yo burn while 2 hours and 53 minutes of Rowing?
Calories burned: | 51,939 |
Total duration: | 4493 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4493 minutes of Rowing machine training
- 4493 minutes of Rollerblading
- 4493 minutes of Walking
- 4493 minutes of Walking: moderate pace
4493 minutes of regularly doing Rowing will not only help you burn 51,939 calories but also raise your Metabolic Rate up to 54,905 kcal if you are a man and 54,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51939 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2077 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
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