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How many calories do yo burn while 2 hours and 52 minutes of Rowing?
Calories burned: | 34,363 |
Total duration: | 4492 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4492 minutes of Rowing machine training
- 4492 minutes of Canoeing
- 4492 minutes of Rollerblading
- 4492 minutes of Walking: moderate pace
4492 minutes of regularly doing Rowing will not only help you burn 34,363 calories but also raise your Metabolic Rate up to 37,329 kcal if you are a man and 36,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34363 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1374 Carrot
- 159 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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