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How many calories do yo burn while 2 hours and 50 minutes of Rowing?
Calories burned: | 31,168 |
Total duration: | 4490 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4490 minutes of Rowing machine training
- 4490 minutes of Canoeing
- 4490 minutes of Mountain Biking
- 4490 minutes of Running
4490 minutes of regularly doing Rowing will not only help you burn 31,168 calories but also raise your Metabolic Rate up to 34,134 kcal if you are a man and 33,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31168 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1246 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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