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How many calories do yo burn while 7 hours and 29 minutes of Rowing?
Calories burned: | 2,353 |
Total duration: | 449 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 449 minutes of Rowing machine training
- 449 minutes of Cycling
- 449 minutes of Jogging
- 449 minutes of Walking: moderate pace
449 minutes of regularly doing Rowing will not only help you burn 2,353 calories but also raise your Metabolic Rate up to 5,319 kcal if you are a man and 4,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2353 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 94 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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