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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 44,506 |
Total duration: | 4488 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4488 minutes of Rowing machine training
- 4488 minutes of Running 10 km/h
- 4488 minutes of Swimming
- 4488 minutes of Walking
4488 minutes of regularly doing Rowing will not only help you burn 44,506 calories but also raise your Metabolic Rate up to 47,472 kcal if you are a man and 46,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44506 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1780 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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